Gelatin desserts, dry mix, prepared with water Nutrition Facts

Nutrients in Gelatin desserts, dry mix, prepared with water

100 grams of Gelatin desserts, dry mix, prepared with water contain 1.22 grams of protein, no fat, 14.19 grams of carbohydrates, and no fiber.

You have 62 calories from 100 grams of Gelatin desserts, dry mix, prepared with water, the 3% of your total daily needs. It contains 0 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Gelatin desserts, dry mix, prepared with water, such as Sodium (75 mg), Fluoride (69.1 µg) or Phosphorus (22 mg) but no Manganese.

It contains some important vitamins: Vitamin B-9 (1 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 62 calories from 100 grams of Gelatin desserts, dry mix, prepared with water, the 3% of your total daily needs.

62 kcal

3%

daily needs

Total Fat

100 grams of Gelatin desserts, dry mix, prepared with water contain 0 grams of total fat, of which 0 gr. are saturated.

Cholesterol

0 mg | 0% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

0 g

0%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Gelatin desserts, dry mix, prepared with water contain 14.19 grams of carbohydrates, the 5% of your total daily needs.

Sugars

13.49 g

100 grams of Gelatin desserts, dry mix, prepared with water contain 13.49 grams of sugars.

Dietary fiber

Gelatin desserts, dry mix, prepared with water is fiber-free

14.19 g

5%

daily value

Sodium

100 grams of Gelatin desserts, dry mix, prepared with water contain 75 milligrams of Sodium, the 5% of your total daily needs.

75 mg

5%

daily value

Water

100 grams of Gelatin desserts, dry mix, prepared with water contain 84% of water, 84.39 grams.

84.39 g

84%

total weight

Others

Protein

1.22 g

Ash

0.2 g