Nutrients in Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium
100 grams of Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium contain 55.3 grams of protein, no fat, 33.3 grams of carbohydrates, and no fiber.
You have 345 calories from 100 grams of Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium, the 17% of your total daily needs. It contains 0 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium, such as Sodium (158 mg), Selenium (25.5 µg) or Potassium (14 mg) but no Fluoride.
It contains some important vitamins: Vitamin B-9 (14 mg), Vitamin B-2 (0.1 mg) or Vitamin B-5 (0.05 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
100 grams of Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium have the 17% of your total daily calorie needs: 345 calories.
345 kcal
17%
daily needs
An average adults needs 65 grams of total fat per day. 100 grams of Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium have 0 gr of total fat, the 0% of your total daily needs.
0 g
0%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
An average adults needs 2,400 mg.of sodium per day. 100 grams of Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium have 158 mg of salt, the 11% of your total daily needs.
158 mg
11%
daily value
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