Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium Nutrition Facts and Analysis

Nutrients in Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium

100 grams of Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium contain 55.3 grams of protein, no fat, 33.3 grams of carbohydrates, and no fiber.

You have 345 calories from 100 grams of Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium, the 17% of your total daily needs. It contains 0 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium, such as Sodium (158 mg), Selenium (25.5 µg) or Potassium (14 mg) but no Fluoride.

It contains some important vitamins: Vitamin B-9 (14 mg), Vitamin B-2 (0.1 mg) or Vitamin B-5 (0.05 mg).

Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

100 grams of Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium have the 17% of your total daily calorie needs: 345 calories.

345 kcal

17%

daily needs

Total Fat

An average adults needs 65 grams of total fat per day. 100 grams of Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium have 0 gr of total fat, the 0% of your total daily needs.

Cholesterol

0 mg | 0% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

0 g

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

An average adults needs 300 grams of carbohydrates per day. 100 grams of Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium have 33.3 gr of carbohydrates, the 11% of your total daily needs.

Sugars

Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium is sugar-free

Dietary fiber

Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium is fiber-free

33.3 g

11%

daily value

Sodium

An average adults needs 2,400 mg.of sodium per day. 100 grams of Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium have 158 mg of salt, the 11% of your total daily needs.

158 mg

11%

daily value

Water

100 grams of Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium contain 6.7 grams of water, the 7% of the total weight.

6.7 g

total weight

Others

Protein

55.3 g

Ash

4.7 g