Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt Nutrition Facts and Analysis

Nutrients in Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt

100 grams of Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt contain 7.8 grams of protein, no fat, 90.5 grams of carbohydrates, and no fiber.

You have 381 calories from 100 grams of Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt, the 19% of your total daily needs. It contains 0 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt, such as Sodium (491 mg), Phosphorus (142 mg) or Potassium (7 mg) but no Fluoride.

It contains some important vitamins: Vitamin C (62.8 mg), Vitamin B-9 (3 mg) or Vitamin B-2 (0.02 mg).

Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

100 grams of Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt have the 19% of your total daily calorie needs: 381 calories.

381 kcal

19%

daily needs

Total Fat

An average adults needs 65 grams of total fat per day. 100 grams of Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt have 0 gr of total fat, the 0% of your total daily needs.

Cholesterol

0 mg | 0% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

0 g

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

An average adults needs 300 grams of carbohydrates per day. 100 grams of Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt have 90.5 gr of carbohydrates, the 30% of your total daily needs.

Sugars

Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt is sugar-free

Dietary fiber

Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt is fiber-free

90.5 g

30%

daily value

Sodium

An average adults needs 2,400 mg.of sodium per day. 100 grams of Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt have 491 mg of salt, the 33% of your total daily needs.

491 mg

33%

daily value

Water

100 grams of Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt contain 1 grams of water, the 1% of the total weight.

1 g

total weight

Others

Protein

7.8 g

Ash

0.7 g