Gelatin desserts, dry mix Nutrition Facts

Nutrients in Gelatin desserts, dry mix

100 grams of Gelatin desserts, dry mix contain 7.8 grams of protein, no fat, 90.5 grams of carbohydrates, and no fiber.

You have 381 calories from 100 grams of Gelatin desserts, dry mix, the 19% of your total daily needs. It contains 0 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Gelatin desserts, dry mix, such as Sodium (466 mg), Phosphorus (141 mg) or Potassium (7 mg) but no Fluoride.

It contains some important vitamins: Vitamin B-9 (3 mg), Vitamin B-2 (0.04 mg) or Vitamin B-5 (0.01 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

100 grams of Gelatin desserts, dry mix have the 19% of your total daily calorie needs: 381 calories.

381 kcal

19%

daily needs

Total Fat

An average adults needs 65 grams of total fat per day. 100 grams of Gelatin desserts, dry mix have 0 gr of total fat, the 0% of your total daily needs.

Cholesterol

0 mg | 0% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

0 g

0%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

An average adults needs 300 grams of carbohydrates per day. 100 grams of Gelatin desserts, dry mix have 90.5 gr of carbohydrates, the 30% of your total daily needs.

Sugars

86.04 g

100 grams of Gelatin desserts, dry mix contain 86.04 grams of sugars.

Dietary fiber

Gelatin desserts, dry mix is fiber-free

90.5 g

30%

daily value

Sodium

An average adults needs 2,400 mg.of sodium per day. 100 grams of Gelatin desserts, dry mix have 466 mg of salt, the 31% of your total daily needs.

466 mg

31%

daily value

Water

100 grams of Gelatin desserts, dry mix contain 1 grams of water, the 1% of the total weight.

1 g

1%

total weight

Others

Protein

7.8 g

Ash

0.7 g