Nutrients in GIRL SCOUTS, Chalet Cookies
100 grams of GIRL SCOUTS, Chalet Cookies contain 4.2 grams of protein, 19.1 grams of fat, 72.3 grams of carbohydrates, and 1.5 grams of fiber.
You have 478 calories from 100 grams of GIRL SCOUTS, Chalet Cookies, the 24% of your total daily needs. It contains 19.1 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in GIRL SCOUTS, Chalet Cookies, such as Sodium (247 mg), Potassium (68 mg) or Phosphorus (43 mg) but no Calcium, ManganeseFluoride.
It contains some important vitamins: Vitamin B-9 (80 mg), Vitamin B-3 (2.2 mg) or Vitamin B-1 (0.28 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
We need an average of 2,000 calories per day. 100 grams of GIRL SCOUTS, Chalet Cookies have 478 calories, the 24% of your total daily calorie needs.
478 kcal
24%
daily needs
100 grams of GIRL SCOUTS, Chalet Cookies contain the 29% of your total daily needs: 19.1 grams of total fat.
19.1 g
29%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of GIRL SCOUTS, Chalet Cookies contain the 16% of your total daily needs: 247 milligrams of Sodium.
247 mg
16%
daily value
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