Nutrients in Granola bar Snacks
100 grams of Granola bar Snacks contain 5.9 grams of protein, 0.9 grams of fat, 77.6 grams of carbohydrates, and 7.4 grams of fiber.
You have 342 calories from 100 grams of Granola bar Snacks, the 17% of your total daily needs. It contains 0.9 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Granola bar Snacks, such as Potassium (220 mg), Phosphorus (122 mg) or Magnesium (50 mg) but no Manganese or Fluoride.
It contains some important vitamins: Vitamin B-9 (316 mg), Vitamin A (28 IU) or Vitamin C (1.7 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
We need an average of 2,000 calories per day. 100 grams of Granola bar Snacks have 342 calories, the 17% of your total daily calorie needs.
100 grams of Granola bar Snacks contain the 1% of your total daily needs: 0.9 grams of total fat.
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Granola bar Snacks contain the 26% of your total daily needs: 77.6 grams of carbohydrates.
100 grams of Granola bar Snacks contain the 1% of your total daily needs: 16 milligrams of Sodium.
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