Nutrients in Gravy, au jus, dry
100 grams of Gravy, au jus, dry contain 9.2 grams of protein, 9.63 grams of fat, 47.49 grams of carbohydrates, and no fiber.
You have 313 calories from 100 grams of Gravy, au jus, dry, the 16% of your total daily needs. It contains 9.63 grams of fat and 4 mg of Cholesterol.
Some minerals can be present in Gravy, au jus, dry, such as Potassium (279 mg), Phosphorus (153 mg) or Calcium (140 mg) but no Fluoride.
It contains some important vitamins: Vitamin B-9 (81 mg), Vitamin A (10 IU) or Vitamin B-3 (4.08 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
We need an average of 2,000 calories per day. 100 grams of Gravy, au jus, dry have 313 calories, the 16% of your total daily calorie needs.
313 kcal
16%
daily needs
100 grams of Gravy, au jus, dry contain the 15% of your total daily needs: 9.63 grams of total fat.
9.63 g
15%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Gravy, au jus, dry contain the 773% of your total daily needs: 11,588 milligrams of Sodium.
11,588 mg
773%
daily value
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