Gravy, turkey, dry Nutrition Facts

Nutrients in Gravy, turkey, dry

100 grams of Gravy, turkey, dry contain 10.42 grams of protein, 7.19 grams of fat, 65.12 grams of carbohydrates, and no fiber.

You have 367 calories from 100 grams of Gravy, turkey, dry, the 18% of your total daily needs. It contains 7.19 grams of fat and 14 mg of Cholesterol.

Some minerals can be present in Gravy, turkey, dry, such as Potassium (428 mg), Phosphorus (254 mg) or Calcium (146 mg) but no Fluoride.

It contains some important vitamins: Vitamin B-9 (82 mg), Vitamin A (35 IU) or Vitamin B-3 (2.77 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 367 calories from 100 grams of Gravy, turkey, dry, the 18% of your total daily needs.

367 kcal

18%

daily needs

Total Fat

100 grams of Gravy, turkey, dry contain 7.19 grams of total fat, of which 1.97 gr. are saturated.

Cholesterol

14 mg | 5% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

7.19 g

11%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Gravy, turkey, dry contain 65.12 grams of carbohydrates, the 22% of your total daily needs.

Sugars

Gravy, turkey, dry is sugar-free

Dietary fiber

Gravy, turkey, dry is fiber-free

65.12 g

22%

daily value

Sodium

100 grams of Gravy, turkey, dry contain 4,392 milligrams of Sodium, the 293% of your total daily needs.

4,392 mg

293%

daily value

Water

100 grams of Gravy, turkey, dry contain 4.67 grams of water, the 5% of the total weight.

4.67 g

5%

total weight

Others

Protein

10.42 g

Ash

12.61 g