Nutrients in Ground Bison
100 grams of Ground Bison contain 25.45 grams of protein, 8.62 grams of fat, no carbohydrates, and no fiber.
You have 179 calories from 100 grams of Ground Bison, the 9% of your total daily needs. It contains 8.62 grams of fat and 71 mg of Cholesterol.
Some minerals can be present in Ground Bison, such as Potassium (353 mg), Phosphorus (213 mg) or Sodium (76 mg) but no Manganese or Fluoride.
It contains some important vitamins: Vitamin B-9 (16 mg), Vitamin B-3 (5.96 mg) or Vitamin B-12 (2.44 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
We need an average of 2,000 calories per day. 100 grams of Ground Bison have 179 calories, the 9% of your total daily calorie needs.
179 kcal
9%
daily needs
100 grams of Ground Bison contain the 13% of your total daily needs: 8.62 grams of total fat.
8.62 g
13%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Ground Bison contain the 5% of your total daily needs: 76 milligrams of Sodium.
76 mg
5%
daily value
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