Ground Bison Nutrition Facts

Nutrients in Ground Bison

100 grams of Ground Bison contain 25.45 grams of protein, 8.62 grams of fat, no carbohydrates, and no fiber.

You have 179 calories from 100 grams of Ground Bison, the 9% of your total daily needs. It contains 8.62 grams of fat and 71 mg of Cholesterol.

Some minerals can be present in Ground Bison, such as Potassium (353 mg), Phosphorus (213 mg) or Sodium (76 mg) but no Manganese or Fluoride.

It contains some important vitamins: Vitamin B-9 (16 mg), Vitamin B-3 (5.96 mg) or Vitamin B-12 (2.44 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of Ground Bison have 179 calories, the 9% of your total daily calorie needs.

179 kcal

9%

daily needs

Total Fat

100 grams of Ground Bison contain the 13% of your total daily needs: 8.62 grams of total fat.

Cholesterol

71 mg | 24% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

8.62 g

13%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

Ground Bison is carbohydrate-free

Sugars

Ground Bison is sugar-free

Dietary fiber

Ground Bison is fiber-free

Sodium

100 grams of Ground Bison contain the 5% of your total daily needs: 76 milligrams of Sodium.

76 mg

5%

daily value

Water

100 grams of Ground Bison contain 65.09 grams of water, the 65% of the total weight.

65.09 g

65%

total weight

Others

Protein

25.45 g

Ash

1.02 g