Nutrients in Ground turkey, 85% lean, 15% fat, pan-broiled crumbles
100 grams of Ground turkey, 85% lean, 15% fat, pan-broiled crumbles contain 25.11 grams of protein, 17.45 grams of fat, no carbohydrates, and no fiber.
You have 258 calories from 100 grams of Ground turkey, 85% lean, 15% fat, pan-broiled crumbles, the 13% of your total daily needs. It contains 17.45 grams of fat and 106 mg of Cholesterol.
Some minerals can be present in Ground turkey, 85% lean, 15% fat, pan-broiled crumbles, such as Potassium (276 mg), Phosphorus (263 mg) or Sodium (85 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (117 IU), Vitamin B-3 (7.72 mg) or Vitamin B-9 (7 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day, so you may have 258 calories from 100 grams of Ground turkey, 85% lean, 15% fat, pan-broiled crumbles, the 13% of your total daily needs.
258 kcal
13%
daily needs
100 grams of Ground turkey, 85% lean, 15% fat, pan-broiled crumbles contain 17.45 grams of total fat, of which 4.57 gr. are saturated.
17.45 g
27%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Ground turkey, 85% lean, 15% fat, pan-broiled crumbles contain 85 milligrams of Sodium, the 6% of your total daily needs.
85 mg
6%
daily value
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