Ground turkey, 85% lean, 15% fat, patties, broiled Nutrition Facts

Nutrients in Ground turkey, 85% lean, 15% fat, patties, broiled

100 grams of Ground turkey, 85% lean, 15% fat, patties, broiled contain 25.88 grams of protein, 16.2 grams of fat, no carbohydrates, and no fiber.

You have 249 calories from 100 grams of Ground turkey, 85% lean, 15% fat, patties, broiled, the 12% of your total daily needs. It contains 16.2 grams of fat and 105 mg of Cholesterol.

Some minerals can be present in Ground turkey, 85% lean, 15% fat, patties, broiled, such as Potassium (242 mg), Phosphorus (235 mg) or Sodium (81 mg) but no Fluoride.

It contains some important vitamins: Vitamin A (97 IU), Vitamin B-9 (7 mg) or Vitamin B-3 (6.63 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of Ground turkey, 85% lean, 15% fat, patties, broiled have 249 calories, the 12% of your total daily calorie needs.

249 kcal

12%

daily needs

Total Fat

100 grams of Ground turkey, 85% lean, 15% fat, patties, broiled contain the 25% of your total daily needs: 16.2 grams of total fat.

Cholesterol

105 mg | 35% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

16.2 g

25%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

Ground turkey, 85% lean, 15% fat, patties, broiled is carbohydrate-free

Sugars

Ground turkey, 85% lean, 15% fat, patties, broiled is sugar-free

Dietary fiber

Ground turkey, 85% lean, 15% fat, patties, broiled is fiber-free

Sodium

100 grams of Ground turkey, 85% lean, 15% fat, patties, broiled contain the 5% of your total daily needs: 81 milligrams of Sodium.

81 mg

5%

daily value

Water

100 grams of Ground turkey, 85% lean, 15% fat, patties, broiled contain 58.25 grams of water, the 58% of the total weight.

58.25 g

58%

total weight

Others

Protein

25.88 g

Ash

1.2 g