Calories in Gums, seed gums (includes locust bean, guar)
Calories provide a measure of how much energy you get from a serving of Gums, seed gums (includes locust bean, guar).
Many people consume more calories than they need without meeting recommended intakes for a number of nutrients. The calorie section of the label can help you manage your weight.
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
We need an average of 2,000 calories per day to maintain body functions. 100 grams of Gums, seed gums (includes locust bean, guar) have 332 calories, the 17% of your total daily calorie needs.
The Basal Metabolic Rate is the amount of energy you need while resting in a temperature environment when your digestive system is inactive. In such a state, your energy will be used to maintain your vital organs. The BMR decreases with age and increases with muscle mass.