Gums, seed gums (includes locust bean, guar) Minerals

Minerals in Gums, seed gums (includes locust bean, guar)

Minerals are inorganic substances required in small amounts by the body for a variety of different functions. Minerals are involved in the formation of bones and teeth, they are essential constituents of body fluids and tissues, they are components of enzyme systems and they are involved in normal nerve function.

Some of the minerals found in Gums, seed gums (includes locust bean, guar) are: Calcium (294 mg) and Sodium (125 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Calcium

Calcium is a very important mineral in human metabolism, making up about 2% of an adult human’s body weight. In 100 grams of Gums, seed gums (includes locust bean, guar), you can find 294 milligrams of calcium. It provides the 29% of the daily recommended value for the average adult.

294 mg

29%

daily value

Sodium

Sodium is needed for muscle contractions, nerve transmissions, maintaining pH balance and hydration. Sodium also regulates the fluid outside of the cells and is needed to pump fluid into the cells as potassium carries by-products out. 100 grams of Gums, seed gums (includes locust bean, guar) contains 125 milligrams of sodium, that’s the 8% of the daily recommended value for an adult.

125 mg

8%

daily value