HEALTHY REQUEST Tomato juice Nutrition Facts

Nutrients in HEALTHY REQUEST Tomato juice

100 grams of HEALTHY REQUEST Tomato juice contain 0.82 grams of protein, no fat, 4.53 grams of carbohydrates, and 0.8 grams of fiber.

You have 21 calories from 100 grams of HEALTHY REQUEST Tomato juice, the 1% of your total daily needs. It contains 0 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in HEALTHY REQUEST Tomato juice, such as Potassium (206 mg), Sodium (198 mg) or Calcium (8 mg) but no Iron, PhosphorusMagnesium.

It contains some important vitamins: Vitamin C (29.6 mg), Vitamin E (5.56 mg) or Vitamin A (2,058 IU).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

100 grams of HEALTHY REQUEST Tomato juice have the 1% of your total daily calorie needs: 21 calories.

21 kcal

1%

daily needs

Total Fat

An average adults needs 65 grams of total fat per day. 100 grams of HEALTHY REQUEST Tomato juice have 0 gr of total fat, the 0% of your total daily needs.

Cholesterol

0 mg | 0% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

0 g

0%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

An average adults needs 300 grams of carbohydrates per day. 100 grams of HEALTHY REQUEST Tomato juice have 4.53 gr of carbohydrates, the 2% of your total daily needs.

Sugars

3.7 g

100 grams of HEALTHY REQUEST Tomato juice contain 3.7 grams of sugars.

Dietary fiber

0.8 g | 3% daily needs

100 grams of HEALTHY REQUEST Tomato juice contain 0.8 grams of dietary fiber, the 3% of your total daily needs.

4.53 g

2%

daily value

Sodium

An average adults needs 2,400 mg.of sodium per day. 100 grams of HEALTHY REQUEST Tomato juice have 198 mg of salt, the 13% of your total daily needs.

198 mg

13%

daily value

Water

100 grams of HEALTHY REQUEST Tomato juice contain 94% of water, 93.7 grams.

93.7 g

94%

total weight

Others

Protein

0.82 g

Ash

0.95 g