| 6.530 | (mg) | | | Spices, fennel seed |
| 6.350 | (mg) | | | Spices, coriander leaf, dried |
| 6.180 | (mg) | | | Snacks, rice cakes, brown rice, buckwheat |
| 6.180 | (mg) | | | Snacks, rice cakes, brown rice, buckwheat, unsalted |
| 6.170 | (mg) | | | Nuts, hazelnuts or filberts |
| 6.100 | (mg) | | | Spices, savory, ground |
| 6.060 | (mg) | | | Beef, New Zealand, imported, tripe uncooked, cooked, boiled |
| 6.060 | (mg) | | | Rye flour, dark |
| 5.880 | (mg) | | | Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry |
| 5.780 | (mg) | | | Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN BRAN BUDS |
| 5.700 | (mg) | | | Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, dry |
| 5.630 | (mg) | | | Oat bran, raw |
| 5.550 | (mg) | | | Nuts, hazelnuts or filberts, dry roasted, without salt added |
| 5.430 | (mg) | | | Spices, marjoram, dried |
| 5.360 | (mg) | | | Crackers, rye, wafers, plain |
| 5.290 | (mg) | | | Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN COMPLETE Wheat Flakes |
| 5.260 | (mg) | | | Cereals, WHEATENA, dry |
| 5.220 | (mg) | | | Lemon grass (citronella), raw |
| 5.220 | (mg) | | | Snacks, rice cakes, brown rice, multigrain |
| 5.220 | (mg) | | | Snacks, rice cakes, brown rice, multigrain, unsalted |
| 5.080 | (mg) | | | Snacks, rice cakes, brown rice, corn |
| 4.990 | (mg) | | | Spices, oregano, dried |
| 4.910 | (mg) | | | Oats |
| 4.900 | (mg) | | | Peanut flour, defatted |
| 4.610 | (mg) | | | Nuts, hickorynuts, dried |