| 2.590 | (mg) | | | Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE |
| 2.580 | (mg) | | | Cereals, oats, instant, fortified, with cinnamon and spice, dry |
| 2.570 | (mg) | | | Rye grain |
| 2.560 | (mg) | | | Cereals ready-to-eat, GENERAL MILLS, RAISIN NUT BRAN |
| 2.540 | (mg) | | | Bread, whole-wheat, commercially prepared, toasted |
| 2.540 | (mg) | | | Seeds, sesame butter, paste |
| 2.520 | (mg) | | | Babyfood, cereal, whole wheat, with apples, dry |
| 2.520 | (mg) | | | Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit |
| 2.520 | (mg) | | | Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins |
| 2.510 | (mg) | | | Soybeans, mature seeds, raw |
| 2.490 | (mg) | | | Cereals ready-to-eat, KELLOGG, KELLOGG'S, RAISIN BRAN CRUNCH |
| 2.490 | (mg) | | | Seeds, sesame seeds, whole, roasted and toasted |
| 2.480 | (mg) | | | Seeds, flaxseed |
| 2.470 | (mg) | | | Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits |
| 2.470 | (mg) | | | Crackers, crispbread, rye |
| 2.470 | (mg) | | | Nuts, coconut meat, dried (desiccated), sweetened, shredded |
| 2.460 | (mg) | | | Cereals ready-to-eat, KELLOGG, SPECIAL K, Fruit & Yogurt |
| 2.460 | (mg) | | | Nuts, almonds, oil roasted, lightly salted |
| 2.460 | (mg) | | | Nuts, almonds, oil roasted, with salt added |
| 2.460 | (mg) | | | Nuts, almonds, oil roasted, without salt added |
| 2.460 | (mg) | | | Seeds, sesame seeds, whole, dried |
| 2.450 | (mg) | | | Babyfood, Multigrain whole grain cereal, dry |
| 2.440 | (mg) | | | Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CLUSTERS |
| 2.440 | (mg) | | | Spices, mustard seed, ground |
| 2.410 | (mg) | | | Rye flour, medium |