34.72 | (g) | | | Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised |
34.66 | (g) | | | Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised |
34.60 | (g) | | | Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braised |
34.60 | (g) | | | Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised |
34.54 | (g) | | | Soy flour, full-fat, raw |
34.51 | (g) | | | Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised |
34.46 | (g) | | | Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, braised |
34.44 | (g) | | | Veal, rib, separable lean only, cooked, braised |
34.39 | (g) | | | Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, braised |
34.34 | (g) | | | Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised |
34.34 | (g) | | | Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised |
34.30 | (g) | | | Milk, buttermilk, dried |
34.22 | (g) | | | Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, braised |
34.17 | (g) | | | Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, cooked, braised |
34.09 | (g) | | | Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised |
34.06 | (g) | | | Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, cooked, braised |
34.00 | (g) | | | Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, all grades, cooked, braised |
33.96 | (g) | | | Veal, sirloin, separable lean only, cooked, braised |
33.93 | (g) | | | Beef, round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, pan-fried |
33.92 | (g) | | | Pork, cured, bacon, pre-sliced, cooked, pan-fried |
33.90 | (g) | | | Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised |
33.80 | (g) | | | Peanut flour, low fat |
33.78 | (g) | | | Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised |
33.73 | (g) | | | Egg, yolk, dried |
33.69 | (g) | | | Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, braised |