| 56.10 | (µg) | | | Chicken, stewing, giblets, raw |
| 56.00 | (µg) | | | Egg, yolk, raw, fresh |
| 55.80 | (µg) | | | Spices, ginger, ground |
| 55.60 | (µg) | | | Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean only, cooked, broiled |
| 55.40 | (µg) | | | Fish, halibut, Atlantic and Pacific, cooked, dry heat |
| 55.30 | (µg) | | | Chicken, capons, giblets, raw |
| 55.20 | (µg) | | | Chicken, broilers or fryers, giblets, raw |
| 55.20 | (µg) | | | Seeds, chia seeds, dried |
| 55.00 | (µg) | | | Crackers, melba toast, wheat |
| 54.90 | (µg) | | | Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K |
| 54.60 | (µg) | | | Chicken, liver, all classes, raw |
| 54.40 | (µg) | | | Fish, tilapia, cooked, dry heat |
| 54.30 | (µg) | | | Tofu, dried-frozen (koyadofu) |
| 54.30 | (µg) | | | Tofu, dried-frozen (koyadofu), prepared with calcium sulfate |
| 54.10 | (µg) | | | Chicken, roasting, giblets, raw |
| 54.00 | (µg) | | | Pork, fresh, loin, center loin (chops), boneless, separable lean only, cooked, pan-broiled |
| 53.90 | (µg) | | | Chicken, broilers or fryers, skin only, cooked, fried, batter |
| 53.70 | (µg) | | | Bread, chapati or roti, plain, commercially prepared |
| 53.50 | (µg) | | | Egg, yolk, raw, frozen, sugared, pasteurized |
| 53.00 | (µg) | | | Lamb, New Zealand, imported, testes, cooked, soaked and fried |
| 53.00 | (µg) | | | Seeds, sunflower seed kernels, dried |
| 52.90 | (µg) | | | Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled |
| 52.70 | (µg) | | | Fish, sardine, Atlantic, canned in oil, drained solids with bone |
| 52.70 | (µg) | | | Pork, fresh, variety meats and by-products, liver, raw |
| 52.60 | (µg) | | | Bread, whole-wheat, commercially prepared, toasted |