| 11,155 | (IU) | | | Squash, winter, butternut, cooked, baked, without salt |
| 11,078 | (IU) | | | Chicken, liver, all classes, raw |
| 10,765 | (IU) | | | Turnip greens, frozen, cooked, boiled, drained, with salt |
| 10,765 | (IU) | | | Turnip greens, frozen, cooked, boiled, drained, without salt |
| 10,630 | (IU) | | | Squash, winter, butternut, raw |
| 10,579 | (IU) | | | Spearmint, dried |
| 10,537 | (IU) | | | Mustard greens, cooked, boiled, drained, with salt |
| 10,497 | (IU) | | | Chicken, stewing, giblets, raw |
| 10,481 | (IU) | | | Spinach, cooked, boiled, drained, with salt |
| 10,481 | (IU) | | | Spinach, cooked, boiled, drained, without salt |
| 10,367 | (IU) | | | Sweet potato, frozen, unprepared |
| 10,161 | (IU) | | | Dandelion greens, raw |
| 9,990 | (IU) | | | Kale, raw |
| 9,900 | (IU) | | | Mustard spinach, (tendergreen), raw |
| 9,801 | (IU) | | | Spinach, canned, regular pack, drained solids |
| 9,592 | (IU) | | | Chicken, roasting, giblets, raw |
| 9,536 | (IU) | | | Chicken, stewing, giblets, cooked, simmered |
| 9,514 | (IU) | | | Peas and carrots, frozen, cooked, boiled, drained, with salt |
| 9,514 | (IU) | | | Peas and carrots, frozen, cooked, boiled, drained, without salt |
| 9,497 | (IU) | | | Peas and carrots, frozen, unprepared |
| 9,381 | (IU) | | | PACE, Dry Taco Seasoning Mix |
| 9,377 | (IU) | | | Spinach, raw |
| 9,183 | (IU) | | | Collards, frozen, chopped, unprepared |
| 9,169 | (IU) | | | Sweet potato, canned, syrup pack, drained solids |
| 9,100 | (IU) | | | Fish, lingcod, liver (Alaska Native) |