7,654 | (IU) | | | Beet greens, cooked, boiled, drained, with salt |
7,654 | (IU) | | | Beet greens, cooked, boiled, drained, without salt |
7,625 | (IU) | | | Turnip greens, cooked, boiled, drained, with salt |
7,625 | (IU) | | | Turnip greens, cooked, boiled, drained, without salt |
7,600 | (IU) | | | Collards, cooked, boiled, drained, with salt |
7,600 | (IU) | | | Collards, cooked, boiled, drained, without salt |
7,564 | (IU) | | | Drumstick leaves, raw |
7,530 | (IU) | | | Sweet potato, canned, syrup pack, solids and liquids |
7,492 | (IU) | | | Lettuce, red leaf, raw |
7,405 | (IU) | | | Lettuce, green leaf, raw |
7,092 | (IU) | | | Cornsalad, raw |
7,076 | (IU) | | | Mustard greens, frozen, cooked, boiled, drained, with salt |
7,076 | (IU) | | | Mustard greens, frozen, cooked, boiled, drained, without salt |
7,013 | (IU) | | | Drumstick leaves, cooked, boiled, drained, with salt |
7,013 | (IU) | | | Drumstick leaves, cooked, boiled, drained, without salt |
6,917 | (IU) | | | Cress, garden, raw |
6,854 | (IU) | | | Peas and carrots, canned, no salt added, solids and liquids |
6,837 | (IU) | | | Dandelion greens, cooked, boiled, drained, without salt |
6,748 | (IU) | | | Coriander (cilantro) leaves, raw |
6,705 | (IU) | | | Squash, winter, hubbard, baked, with salt |
6,705 | (IU) | | | Squash, winter, hubbard, baked, without salt |
6,636 | (IU) | | | Babyfood, vegetables, sweet potatoes, junior |
6,524 | (IU) | | | Sweet potato, cooked, candied, home-prepared |
6,452 | (IU) | | | Cereals ready-to-eat, KELLOGG'S KRAVE chocolate cereal |
6,438 | (IU) | | | Babyfood, vegetables, sweet potatoes strained |