| 3.300 | (mg) | | | WORTHINGTON Wham (roll), frozen, unprepared |
| 3.180 | (mg) | | | Seeds, sunflower seed flour, partially defatted |
| 3.000 | (mg) | | | Cereals ready-to-eat, KELLOGG, KELLOGG'S SMART START Strong Heart Antioxidants Cereal |
| 2.940 | (mg) | | | Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors |
| 2.800 | (mg) | | | Babyfood, cereal, oatmeal, dry |
| 2.800 | (mg) | | | Cereals ready-to-eat, GENERAL MILLS, TOTAL Raisin Bran |
| 2.800 | (mg) | | | Cereals ready-to-eat, GENERAL MILLS, WHEATIES |
| 2.800 | (mg) | | | MORNINGSTAR FARMS Grillers Original, frozen, unprepared |
| 2.800 | (mg) | | | WORTHINGTON FriPats, frozen, unprepared |
| 2.770 | (mg) | | | Babyfood, cereal, oatmeal, with honey, dry |
| 2.750 | (mg) | | | Rice bran, crude |
| 2.730 | (mg) | | | Babyfood, cereal, barley, dry |
| 2.720 | (mg) | | | Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar |
| 2.720 | (mg) | | | Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR |
| 2.680 | (mg) | | | Seeds, sesame flour, high-fat |
| 2.650 | (mg) | | | Veggie burgers or soyburgers, unprepared |
| 2.640 | (mg) | | | Babyfood, cereal, rice, dry |
| 2.600 | (mg) | | | Cereals ready-to-eat, rice, puffed, fortified |
| 2.600 | (mg) | | | Cereals ready-to-eat, wheat, puffed, fortified |
| 2.570 | (mg) | | | Seeds, sesame meal, partially defatted |
| 2.530 | (mg) | | | Seeds, sesame flour, partially defatted |
| 2.510 | (mg) | | | Seeds, sesame flour, low-fat |
| 2.460 | (mg) | | | Cereals ready-to-eat, GENERAL MILLS, CINNAMON TOAST CRUNCH |
| 2.430 | (mg) | | | Babyfood, cereal, mixed, dry |
| 2.400 | (mg) | | | Cereals ready-to-eat, GENERAL MILLS Corn CHEX |