| 28.80 | (µg) | | | Mollusks, oyster, Pacific, cooked, moist heat |
| 28.60 | (µg) | | | Fish, salmon, chum, dried (Alaska Native) |
| 28.20 | (µg) | | | Veal, variety meats and by-products, kidneys, raw |
| 28.17 | (µg) | | | Turkey, liver, all classes, cooked, simmered |
| 27.66 | (µg) | | | Beef, New Zealand, imported, kidney, raw |
| 27.50 | (µg) | | | Beef, variety meats and by-products, kidneys, raw |
| 26.00 | (µg) | | | Pork, fresh, variety meats and by-products, liver, raw |
| 24.90 | (µg) | | | Beef, variety meats and by-products, kidneys, cooked, simmered |
| 24.55 | (µg) | | | Liver cheese, pork |
| 24.30 | (µg) | | | Mollusks, oyster, eastern, farmed, cooked, dry heat |
| 24.10 | (µg) | | | Lamb, variety meats and by-products, brain, cooked, pan-fried |
| 24.00 | (µg) | | | Mollusks, mussel, blue, cooked, moist heat |
| 22.40 | (µg) | | | Steelhead trout, dried, flesh (Shoshone Bannock) |
| 21.35 | (µg) | | | Beef, New Zealand, imported, kidney, cooked, boiled |
| 21.30 | (µg) | | | Veal, variety meats and by-products, brain, cooked, pan-fried |
| 21.13 | (µg) | | | Chicken, liver, all classes, cooked, pan-fried |
| 21.00 | (µg) | | | Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN COMPLETE Wheat Flakes |
| 20.69 | (µg) | | | Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes |
| 20.09 | (µg) | | | Braunschweiger (a liver sausage), pork |
| 20.00 | (µg) | | | Cereals ready-to-eat, GENERAL MILLS, Whole Grain TOTAL |
| 20.00 | (µg) | | | Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN BRAN BUDS |
| 20.00 | (µg) | | | Cereals ready-to-eat, KELLOGG, KELLOGG'S PRODUCT 19 |
| 20.00 | (µg) | | | Fish, caviar, black and red, granular |
| 20.00 | (µg) | | | Mollusks, octopus, common, raw |
| 19.73 | (µg) | | | Turkey, liver, all classes, raw |