| 2.530 | (mg) | | | Egg, white, dried |
| 2.510 | (mg) | | | Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES |
| 2.510 | (mg) | | | Cereals ready-to-eat, USDA Commodity Rice Crisps (includes all commodity brands) |
| 2.440 | (mg) | | | Veal, variety meats and by-products, liver, raw |
| 2.380 | (mg) | | | Spices, parsley, dried |
| 2.360 | (mg) | | | Cereals ready-to-eat, MALT-O-MEAL, Honey Nut TOASTY O'S Cereal |
| 2.340 | (mg) | | | Beef, New Zealand, imported, liver, raw |
| 2.310 | (mg) | | | Chicken, liver, all classes, cooked, pan-fried |
| 2.310 | (mg) | | | Egg, white, dried, powder, stabilized, glucose reduced |
| 2.290 | (mg) | | | Cereals ready-to-eat, GENERAL MILLS, Honey KIX |
| 2.290 | (mg) | | | Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES |
| 2.260 | (mg) | | | Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES |
| 2.260 | (mg) | | | Parsley, freeze-dried |
| 2.250 | (mg) | | | Peppers, ancho, dried |
| 2.240 | (mg) | | | Lamb, variety meats and by-products, kidneys, raw |
| 2.240 | (mg) | | | Turkey, liver, all classes, raw |
| 2.220 | (mg) | | | Babyfood, cereal, rice, dry |
| 2.220 | (mg) | | | Liver cheese, pork |
| 2.200 | (mg) | | | Whey, sweet, dried |
| 2.190 | (mg) | | | Pork, fresh, variety meats and by-products, liver, cooked, braised |
| 2.160 | (mg) | | | Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS |
| 2.160 | (mg) | | | Egg, white, dried, flakes, stabilized, glucose reduced |
| 2.150 | (mg) | | | Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey |
| 2.130 | (mg) | | | Cereals ready-to-eat, KELLOGG'S SPECIAL K Chocolate Almond |
| 2.120 | (mg) | | | Beverages, nutritional shake mix, high protein, powder |