| 8.000 | (mg) | | | Protein supplement, milk based, Muscle Milk Light, powder |
| 7.390 | (mg) | | | Rice bran, crude |
| 7.170 | (mg) | | | Beef, variety meats and by-products, liver, raw |
| 7.110 | (mg) | | | Beef, variety meats and by-products, liver, cooked, braised |
| 7.070 | (mg) | | | Veal, variety meats and by-products, liver, cooked, pan-fried |
| 7.050 | (mg) | | | Seeds, sunflower seed kernels, toasted, with salt added |
| 7.050 | (mg) | | | Seeds, sunflower seed kernels, toasted, without salt |
| 7.040 | (mg) | | | Seeds, sunflower seed kernels from shell, dry roasted, with salt added |
| 7.040 | (mg) | | | Seeds, sunflower seed kernels, dry roasted, with salt added |
| 7.040 | (mg) | | | Seeds, sunflower seed kernels, dry roasted, without salt |
| 6.940 | (mg) | | | Beef, variety meats and by-products, liver, cooked, pan-fried |
| 6.940 | (mg) | | | Seeds, sunflower seed kernels, oil roasted, with salt added |
| 6.940 | (mg) | | | Seeds, sunflower seed kernels, oil roasted, without salt |
| 6.710 | (mg) | | | Egg, whole, dried, stabilized, glucose reduced |
| 6.660 | (mg) | | | Chicken, liver, all classes, cooked, simmered |
| 6.650 | (mg) | | | Pork, fresh, variety meats and by-products, liver, raw |
| 6.590 | (mg) | | | Seeds, sunflower seed flour, partially defatted |
| 6.550 | (mg) | | | Veal, variety meats and by-products, liver, cooked, braised |
| 6.500 | (mg) | | | Egg Mix, USDA Commodity |
| 6.330 | (mg) | | | Lamb, variety meats and by-products, liver, cooked, pan-fried |
| 6.280 | (mg) | | | Turkey, liver, all classes, raw |
| 6.230 | (mg) | | | Chicken, liver, all classes, raw |
| 6.180 | (mg) | | | Duck, domesticated, liver, raw |
| 6.180 | (mg) | | | Goose, liver, raw |
| 6.130 | (mg) | | | Lamb, variety meats and by-products, liver, raw |