| 99.000 | (mg) | | | Fireweed, young leaves, raw (Alaska Native) |
| 97.000 | (mg) | | | Drumstick pods, cooked, boiled, drained, with salt |
| 97.000 | (mg) | | | Drumstick pods, cooked, boiled, drained, without salt |
| 96.600 | (mg) | | | Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut |
| 96.000 | (mg) | | | Taro, tahitian, raw |
| 95.300 | (mg) | | | Citrus fruit juice drink, frozen concentrate |
| 94.200 | (mg) | | | Peaches, frozen, sliced, sweetened |
| 93.200 | (mg) | | | Broccoli, flower clusters, raw |
| 93.200 | (mg) | | | Broccoli, leaves, raw |
| 93.200 | (mg) | | | Broccoli, stalks, raw |
| 92.900 | (mg) | | | Peppers, hungarian, raw |
| 92.700 | (mg) | | | Kiwi, green, raw |
| 92.500 | (mg) | | | Nance, frozen, unsweetened |
| 92.300 | (mg) | | | Formulated bar, POWER BAR, chocolate |
| 91.000 | (mg) | | | Cereals ready-to-eat, KASHI HEART TO HEART, Honey Toasted Oat |
| 91.000 | (mg) | | | Cereals ready-to-eat, KASHI HEART TO HEART, Warm Cinnamon |
| 90.300 | (mg) | | | Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E |
| 89.200 | (mg) | | | Broccoli, raw |
| 88.900 | (mg) | | | Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid |
| 88.200 | (mg) | | | Snacks, CLIF BAR, mixed flavors |
| 88.100 | (mg) | | | Cauliflower, green, raw |
| 88.000 | (mg) | | | Balsam-pear (bitter gourd), leafy tips, raw |
| 86.500 | (mg) | | | Celery flakes, dried |
| 85.900 | (mg) | | | Babyfood, juice, orange and apricot |
| 85.000 | (mg) | | | Brussels sprouts, raw |