| 250.00 | (µg) | | | Fish oil, cod liver |
| 28.10 | (µg) | | | Mushrooms, maitake, raw |
| 27.40 | (µg) | | | Fish, halibut, Greenland, raw |
| 25.20 | (µg) | | | Fish, mackerel, salted |
| 24.70 | (µg) | | | Fish, carp, raw |
| 23.30 | (µg) | | | Fish, eel, mixed species, raw |
| 21.50 | (µg) | | | Salmon, sockeye, canned, drained solids, without skin and bones |
| 21.00 | (µg) | | | Fish, salmon, sockeye, canned, drained solids |
| 19.00 | (µg) | | | Fish, trout, rainbow, farmed, cooked, dry heat |
| 19.00 | (µg) | | | Salmon, sockeye, canned, total can contents |
| 17.10 | (µg) | | | Fish, salmon, chinook, smoked |
| 16.60 | (µg) | | | Fish, swordfish, cooked, dry heat |
| 16.10 | (µg) | | | Fish, mackerel, Atlantic, raw |
| 16.10 | (µg) | | | Fish, sturgeon, mixed species, smoked |
| 15.90 | (µg) | | | Fish, trout, rainbow, farmed, raw |
| 15.70 | (µg) | | | Steelhead trout, dried, flesh (Shoshone Bannock) |
| 15.10 | (µg) | | | Steelhead trout, boiled, canned (Alaska Native) |
| 14.50 | (µg) | | | Fish, salmon, pink, canned, drained solids |
| 14.10 | (µg) | | | Fish, Salmon, pink, canned, drained solids, without skin and bones |
| 13.90 | (µg) | | | Fish, swordfish, raw |
| 13.70 | (µg) | | | Fish, salmon, pink, canned, total can contents |
| 13.30 | (µg) | | | Fish, cisco, smoked |
| 13.10 | (µg) | | | Fish, salmon, sockeye, cooked, dry heat |
| 13.10 | (µg) | | | Mushrooms, portabella, exposed to ultraviolet light, grilled |
| 13.00 | (µg) | | | Fish, salmon, pink, cooked, dry heat |