| 346.60 | (µg) | | | Lambsquarters, raw (Northern Plains Indians) |
| 337.00 | (µg) | | | New Zealand spinach, raw |
| 335.10 | (µg) | | | Mustard greens, frozen, cooked, boiled, drained, with salt |
| 335.10 | (µg) | | | Mustard greens, frozen, cooked, boiled, drained, without salt |
| 328.60 | (µg) | | | Snacks, potato chips, made from dried potatoes, fat-free, made with olestra |
| 327.30 | (µg) | | | Chard, swiss, cooked, boiled, drained, with salt |
| 327.30 | (µg) | | | Chard, swiss, cooked, boiled, drained, without salt |
| 310.00 | (µg) | | | Coriander (cilantro) leaves, raw |
| 302.20 | (µg) | | | Sweet potato leaves, raw |
| 297.60 | (µg) | | | Chicory greens, raw |
| 292.00 | (µg) | | | New zealand spinach, cooked, boiled, drained, with salt |
| 292.00 | (µg) | | | New Zealand spinach, cooked, boiled, drained, without salt |
| 287.00 | (µg) | | | Turnip greens, canned, no salt added |
| 257.50 | (µg) | | | Mustard greens, raw |
| 256.00 | (µg) | | | Broccoli raab, cooked |
| 255.20 | (µg) | | | Radicchio, raw |
| 251.00 | (µg) | | | Turnip greens, raw |
| 250.00 | (µg) | | | Watercress, raw |
| 231.00 | (µg) | | | Endive, raw |
| 224.00 | (µg) | | | Broccoli raab, raw |
| 212.70 | (µg) | | | Chives, raw |
| 207.00 | (µg) | | | Onions, spring or scallions (includes tops and bulb), raw |
| 197.60 | (µg) | | | USDA Commodity Food, oil, vegetable, low saturated fat |
| 196.70 | (µg) | | | Babyfood, vegetables, spinach, creamed, strained |
| 193.50 | (µg) | | | Brussels sprouts, frozen, cooked, boiled, drained, with salt |