| 12.100 | (mg) | | | Cereals ready-to-eat, GENERAL MILLS, GOLDEN GRAHAMS |
| 12.100 | (mg) | | | Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS, MEDLEY CRUNCH |
| 12.020 | (mg) | | | Veal, variety meats and by-products, liver, raw |
| 12.000 | (mg) | | | Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS |
| 11.990 | (mg) | | | Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised |
| 11.950 | (mg) | | | Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised |
| 11.900 | (mg) | | | Veal, variety meats and by-products, liver, cooked, pan-fried |
| 11.890 | (mg) | | | Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal |
| 11.880 | (mg) | | | Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors |
| 11.880 | (mg) | | | Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar |
| 11.700 | (mg) | | | Cereals ready-to-eat, GENERAL MILLS, TRIX |
| 11.690 | (mg) | | | Cereals ready-to-eat, GENERAL MILLS, Cinnamon Burst CHEERIOS |
| 11.690 | (mg) | | | Cereals ready-to-eat, GENERAL MILLS, Honey Nut CHEX |
| 11.690 | (mg) | | | Seeds, cottonseed flour, partially defatted (glandless) |
| 11.610 | (mg) | | | Seeds, cottonseed flour, low fat (glandless) |
| 11.490 | (mg) | | | Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised |
| 11.390 | (mg) | | | Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised |
| 11.390 | (mg) | | | Cereals ready-to-eat, GENERAL MILLS, BOO BERRY |
| 11.390 | (mg) | | | Cereals ready-to-eat, GENERAL MILLS, FRANKENBERRY |
| 11.380 | (mg) | | | Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised |
| 11.370 | (mg) | | | Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised |
| 11.320 | (mg) | | | Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised |
| 11.250 | (mg) | | | Fast foods, oysters, battered or breaded, and fried |
| 11.230 | (mg) | | | Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran |
| 11.230 | (mg) | | | Veal, variety meats and by-products, liver, cooked, braised |