Foods high in Zinc

Products: Showing from 150 to 175 of 250 results

10.400
 (mg) | Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, cooked, grilled
10.390
 (mg) | Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
10.310
 (mg) | Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
10.300
 (mg) | Seeds, pumpkin and squash seeds, whole, roasted, with salt added
10.300
 (mg) | Seeds, pumpkin and squash seeds, whole, roasted, without salt
10.270
 (mg) | Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, all grades, cooked, braised
10.270
 (mg) | Game meat, bear, cooked, simmered
10.240
 (mg) | Seeds, watermelon seed kernels, dried
10.230
 (mg) | Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
10.230
 (mg) | Seeds, sesame meal, partially defatted
10.230
 (mg) | Seeds, sesame seed kernels, toasted, with salt added (decorticated)
10.230
 (mg) | Seeds, sesame seed kernels, toasted, without salt added (decorticated)
10.210
 (mg) | Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
10.210
 (mg) | Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
10.190
 (mg) | Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
10.050
 (mg) | Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
10.000
 (mg) | Babyfood, Multigrain whole grain cereal, dry
10.000
 (mg) | Cereals ready-to-eat, MALT-O-MEAL, CHOCOLATE MARSHMALLOW MATEYS
10.000
 (mg) | Protein supplement, milk based, Muscle Milk Light, powder
10.000
 (mg) | Seeds, sesame flour, low-fat
9.990
 (mg) | Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
9.990
 (mg) | Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
9.970
 (mg) | Leavening agents, yeast, baker's, compressed
9.960
 (mg) | Formulated bar, POWER BAR, chocolate
9.930
 (mg) | Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted