Nutrients in Honey
100 grams of Honey contain 0.3 grams of protein, no fat, 82.4 grams of carbohydrates, and 0.2 grams of fiber.
You have 304 calories from 100 grams of Honey, the 15% of your total daily needs. It contains 0 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Honey, such as Potassium (52 mg), Fluoride (7 µg) or Calcium (6 mg).
It contains some important vitamins: Vitamin B-9 (2 mg), Vitamin C (0.5 mg) or Vitamin B-3 (0.12 mg).