Nutrients in HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork
100 grams of HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork contain 19.02 grams of protein, 7.18 grams of fat, 0.76 grams of carbohydrates, and no fiber.
You have 145 calories from 100 grams of HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork, the 7% of your total daily needs. It contains 7.18 grams of fat and 49 mg of Cholesterol.
Some minerals can be present in HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork, such as Sodium (358 mg), Potassium (310 mg) or Magnesium (21 mg) but no Phosphorus, ManganeseFluoride.
It contains some important vitamins: Vitamin C (1.3 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day, so you may have 145 calories from 100 grams of HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork, the 7% of your total daily needs.
145 kcal
7%
daily needs
100 grams of HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork contain 7.18 grams of total fat, of which 2.84 gr. are saturated.
7.18 g
11%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork contain 358 milligrams of Sodium, the 24% of your total daily needs.
358 mg
24%
daily value
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