HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork Nutrition Facts and Analysis

Nutrients in HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork

100 grams of HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork contain 18.74 grams of protein, 9.62 grams of fat, 0.84 grams of carbohydrates, and no fiber.

You have 167 calories from 100 grams of HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork, the 8% of your total daily needs. It contains 9.62 grams of fat and 52 mg of Cholesterol.

Some minerals can be present in HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork, such as Sodium (378 mg), Potassium (307 mg) or Magnesium (21 mg) but no Phosphorus, ManganeseFluoride.

It contains some important vitamins: Vitamin C (1.7 mg).

Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork have 167 calories, the 8% of your total daily calorie needs.

167 kcal

daily needs

Total Fat

100 grams of HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork contain the 15% of your total daily needs: 9.62 grams of total fat.

Cholesterol

52 mg | 17% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

9.62 g

15%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork contain the 0% of your total daily needs: 0.84 grams of carbohydrates.

Sugars

0.28 g

100 grams of HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork contain 0.28 grams of sugars.

Dietary fiber

HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork is fiber-free

0.84 g

daily value

Sodium

100 grams of HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork contain the 25% of your total daily needs: 378 milligrams of Sodium.

378 mg

25%

daily value

Water

100 grams of HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork contain 69% of water, 69.17 grams.

69.17 g

69%

total weight

Others

Protein

18.74 g

Ash

1.63 g

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