Nutrients in HORMEL, Cure 81 Ham
100 grams of HORMEL, Cure 81 Ham contain 18.43 grams of protein, 3.59 grams of fat, 0.21 grams of carbohydrates, and no fiber.
You have 106 calories from 100 grams of HORMEL, Cure 81 Ham, the 5% of your total daily needs. It contains 3.59 grams of fat and 51 mg of Cholesterol.
Some minerals can be present in HORMEL, Cure 81 Ham, such as Potassium (319 mg), Magnesium (20 mg) or Calcium (4 mg) but no Phosphorus, ManganeseFluoride.
It contains some important vitamins: Vitamin C (1.6 mg).