HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen Nutrition Facts and Analysis

Nutrients in HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen

100 grams of HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen contain 8.9 grams of protein, 8.6 grams of fat, 30.4 grams of carbohydrates, and 1.1 grams of fiber.

You have 235 calories from 100 grams of HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen, the 12% of your total daily needs. It contains 8.6 grams of fat and 29 mg of Cholesterol.

Some minerals can be present in HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen, such as Sodium (346 mg), Potassium (188 mg) or Phosphorus (168 mg) but no Manganese or Fluoride.

It contains some important vitamins: Vitamin A (265 IU), Vitamin B-9 (54 mg) or Vitamin C (4.9 mg).

Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen have 235 calories, the 12% of your total daily calorie needs.

235 kcal

12%

daily needs

Total Fat

100 grams of HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen contain the 13% of your total daily needs: 8.6 grams of total fat.

Cholesterol

29 mg | 10% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

8.6 g

13%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen contain the 10% of your total daily needs: 30.4 grams of carbohydrates.

Sugars

7.6 g

100 grams of HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen contain 7.6 grams of sugars.

Dietary fiber

1.1 g | 4% daily needs

100 grams of HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen contain 1.1 grams of dietary fiber, the 4% of your total daily needs.

30.4 g

10%

daily value

Sodium

100 grams of HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen contain the 23% of your total daily needs: 346 milligrams of Sodium.

346 mg

23%

daily value

Water

100 grams of HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen contain 50% of water, 50 grams.

50 g

50%

total weight

Others

Protein

8.9 g

Ash

2.1 g