HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen Nutrition Facts

Nutrients in HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen

100 grams of HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen contain 9.32 grams of protein, 10.47 grams of fat, 30.45 grams of carbohydrates, and 2.2 grams of fiber.

You have 253 calories from 100 grams of HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen, the 13% of your total daily needs. It contains 10.47 grams of fat and 20 mg of Cholesterol.

Some minerals can be present in HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen, such as Sodium (439 mg), Potassium (204 mg) or Phosphorus (186 mg) but no Fluoride.

It contains some important vitamins: Vitamin A (242 IU), Vitamin B-9 (76 mg) or Vitamin K (10.8 µg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 253 calories from 100 grams of HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen, the 13% of your total daily needs.

253 kcal

13%

daily needs

Total Fat

100 grams of HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen contain 10.47 grams of total fat, of which 4 gr. are saturated.

Cholesterol

20 mg | 7% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

10.47 g

16%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen contain 30.45 grams of carbohydrates, the 10% of your total daily needs.

Sugars

7.73 g

100 grams of HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen contain 7.73 grams of sugars.

Dietary fiber

2.2 g | 9% daily needs

100 grams of HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen contain 2.2 grams of dietary fiber, the 9% of your total daily needs.

30.45 g

10%

daily value

Sodium

100 grams of HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen contain 439 milligrams of Sodium, the 29% of your total daily needs.

439 mg

29%

daily value

Water

100 grams of HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen contain 47% of water, 47.21 grams.

47.21 g

47%

total weight

Others

Protein

9.32 g

Ash

2.55 g