Nutrients in Hummus, home prepared
100 grams of Hummus, home prepared contain 4.86 grams of protein, 8.59 grams of fat, 20.12 grams of carbohydrates, and 4 grams of fiber.
You have 177 calories from 100 grams of Hummus, home prepared, the 9% of your total daily needs. It contains 8.59 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Hummus, home prepared, such as Sodium (242 mg), Potassium (173 mg) or Phosphorus (110 mg) but no Fluoride.
It contains some important vitamins: Vitamin B-9 (59 mg), Vitamin C (7.9 mg) or Vitamin A (5 IU).