Ice cream bar, stick or nugget, with crunch coating Nutrition Facts

Nutrients in Ice cream bar, stick or nugget, with crunch coating

100 grams of Ice cream bar, stick or nugget, with crunch coating contain 2.11 grams of protein, 25.26 grams of fat, 37.12 grams of carbohydrates, and 1.1 grams of fiber.

You have 358 calories from 100 grams of Ice cream bar, stick or nugget, with crunch coating, the 18% of your total daily needs. It contains 25.26 grams of fat and 16 mg of Cholesterol.

Some minerals can be present in Ice cream bar, stick or nugget, with crunch coating, such as Sodium (84 mg), Potassium (71 mg) or Calcium (63 mg) but no Iron, ManganeseFluoride.

It contains some important vitamins: Vitamin A (105 IU), Vitamin K (22.3 µg) or Vitamin B-9 (3 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

100 grams of Ice cream bar, stick or nugget, with crunch coating have the 18% of your total daily calorie needs: 358 calories.

358 kcal

18%

daily needs

Total Fat

An average adults needs 65 grams of total fat per day. 100 grams of Ice cream bar, stick or nugget, with crunch coating have 25.26 gr of total fat, the 39% of your total daily needs.

Cholesterol

16 mg | 5% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

25.26 g

39%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

An average adults needs 300 grams of carbohydrates per day. 100 grams of Ice cream bar, stick or nugget, with crunch coating have 37.12 gr of carbohydrates, the 12% of your total daily needs.

Sugars

21.05 g

100 grams of Ice cream bar, stick or nugget, with crunch coating contain 21.05 grams of sugars.

Dietary fiber

1.1 g | 4% daily needs

An average adults needs 25 grams of fiber per day. 100 grams of Ice cream bar, stick or nugget, with crunch coating have 1.1 gr of dietary fiber, the 4% of your total daily needs.

37.12 g

12%

daily value

Sodium

An average adults needs 2,400 mg.of sodium per day. 100 grams of Ice cream bar, stick or nugget, with crunch coating have 84 mg of salt, the 6% of your total daily needs.

84 mg

6%

daily value

Water

100 grams of Ice cream bar, stick or nugget, with crunch coating contain 35.48 grams of water, the 35% of the total weight.

35.48 g

35%

total weight

Others

Protein

2.11 g

Ash

0.41 g