Nutrients in Ice cream sandwich
100 grams of Ice cream sandwich contain 4.29 grams of protein, 3.04 grams of fat, 39.64 grams of carbohydrates, and no fiber.
You have 186 calories from 100 grams of Ice cream sandwich, the 9% of your total daily needs. It contains 3.04 grams of fat and 7 mg of Cholesterol.
Some minerals can be present in Ice cream sandwich, such as Sodium (146 mg), Potassium (41 mg) or Calcium (30 mg) but no Manganese or Fluoride.
It contains some important vitamins: Vitamin A (321 IU), Vitamin B-9 (12 mg) or Vitamin B-3 (0.55 mg).