Ice creams, BREYERS, All Natural Light French Chocolate Nutrition Facts

Nutrients in Ice creams, BREYERS, All Natural Light French Chocolate

100 grams of Ice creams, BREYERS, All Natural Light French Chocolate contain 5.3 grams of protein, 7.28 grams of fat, 29.68 grams of carbohydrates, and 1 grams of fiber.

You have 201 calories from 100 grams of Ice creams, BREYERS, All Natural Light French Chocolate, the 10% of your total daily needs. It contains 7.28 grams of fat and 41 mg of Cholesterol.

Some minerals can be present in Ice creams, BREYERS, All Natural Light French Chocolate, such as Calcium (158 mg), Sodium (75 mg) or Iron (0.85 mg) but no Phosphorus, PotassiumMagnesium.

It contains some important vitamins: Vitamin A (446 IU) or Vitamin C (1.0 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 201 calories from 100 grams of Ice creams, BREYERS, All Natural Light French Chocolate, the 10% of your total daily needs.

201 kcal

10%

daily needs

Total Fat

100 grams of Ice creams, BREYERS, All Natural Light French Chocolate contain 7.28 grams of total fat, of which 4.28 gr. are saturated.

Cholesterol

41 mg | 14% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

7.28 g

11%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Ice creams, BREYERS, All Natural Light French Chocolate contain 29.68 grams of carbohydrates, the 10% of your total daily needs.

Sugars

24.04 g

100 grams of Ice creams, BREYERS, All Natural Light French Chocolate contain 24.04 grams of sugars.

Dietary fiber

1 g | 4% daily needs

100 grams of Ice creams, BREYERS, All Natural Light French Chocolate contain 1 grams of dietary fiber, the 4% of your total daily needs.

29.68 g

10%

daily value

Sodium

100 grams of Ice creams, BREYERS, All Natural Light French Chocolate contain 75 milligrams of Sodium, the 5% of your total daily needs.

75 mg

5%

daily value

Water

100 grams of Ice creams, BREYERS, All Natural Light French Chocolate contain 57% of water, 56.58 grams.

56.58 g

57%

total weight

Others

Protein

5.3 g

Ash

1.16 g