Ice creams, BREYERS, All Natural Light Vanilla Nutrition Facts

Nutrients in Ice creams, BREYERS, All Natural Light Vanilla

100 grams of Ice creams, BREYERS, All Natural Light Vanilla contain 4.84 grams of protein, 4.59 grams of fat, 25.3 grams of carbohydrates, and 0.2 grams of fiber.

You have 162 calories from 100 grams of Ice creams, BREYERS, All Natural Light Vanilla, the 8% of your total daily needs. It contains 4.59 grams of fat and 15 mg of Cholesterol.

Some minerals can be present in Ice creams, BREYERS, All Natural Light Vanilla, such as Calcium (169 mg), Sodium (71 mg) or Iron (0.06 mg) but no Phosphorus, PotassiumMagnesium.

It contains some important vitamins: Vitamin A (437 IU) or Vitamin C (1.1 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of Ice creams, BREYERS, All Natural Light Vanilla have 162 calories, the 8% of your total daily calorie needs.

162 kcal

8%

daily needs

Total Fat

100 grams of Ice creams, BREYERS, All Natural Light Vanilla contain the 7% of your total daily needs: 4.59 grams of total fat.

Cholesterol

15 mg | 5% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

4.59 g

7%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Ice creams, BREYERS, All Natural Light Vanilla contain the 8% of your total daily needs: 25.3 grams of carbohydrates.

Sugars

22.78 g

100 grams of Ice creams, BREYERS, All Natural Light Vanilla contain 22.78 grams of sugars.

Dietary fiber

0.2 g | 1% daily needs

100 grams of Ice creams, BREYERS, All Natural Light Vanilla contain 0.2 grams of dietary fiber, the 1% of your total daily needs.

25.3 g

8%

daily value

Sodium

100 grams of Ice creams, BREYERS, All Natural Light Vanilla contain the 5% of your total daily needs: 71 milligrams of Sodium.

71 mg

5%

daily value

Water

100 grams of Ice creams, BREYERS, All Natural Light Vanilla contain 65% of water, 64.89 grams.

64.89 g

65%

total weight

Others

Protein

4.84 g

Ash

0.38 g