Nutrients in Ice creams, BREYERS, All Natural Light Vanilla
100 grams of Ice creams, BREYERS, All Natural Light Vanilla contain 4.84 grams of protein, 4.59 grams of fat, 25.3 grams of carbohydrates, and 0.2 grams of fiber.
You have 162 calories from 100 grams of Ice creams, BREYERS, All Natural Light Vanilla, the 8% of your total daily needs. It contains 4.59 grams of fat and 15 mg of Cholesterol.
Some minerals can be present in Ice creams, BREYERS, All Natural Light Vanilla, such as Calcium (169 mg), Sodium (71 mg) or Iron (0.06 mg) but no Phosphorus, PotassiumMagnesium.
It contains some important vitamins: Vitamin A (437 IU) or Vitamin C (1.1 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
We need an average of 2,000 calories per day. 100 grams of Ice creams, BREYERS, All Natural Light Vanilla have 162 calories, the 8% of your total daily calorie needs.
162 kcal
8%
daily needs
100 grams of Ice creams, BREYERS, All Natural Light Vanilla contain the 7% of your total daily needs: 4.59 grams of total fat.
4.59 g
7%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Ice creams, BREYERS, All Natural Light Vanilla contain the 5% of your total daily needs: 71 milligrams of Sodium.
71 mg
5%
daily value
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