Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl Nutrition Facts

Nutrients in Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl

100 grams of Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl contain 3.53 grams of protein, 5.68 grams of fat, 25.63 grams of carbohydrates, and 0.8 grams of fiber.

You have 153 calories from 100 grams of Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl, the 8% of your total daily needs. It contains 5.68 grams of fat and 16 mg of Cholesterol.

Some minerals can be present in Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl, such as Calcium (121 mg), Sodium (72 mg) or Iron (0.36 mg) but no Phosphorus, PotassiumMagnesium.

It contains some important vitamins: Vitamin A (262 IU) or Vitamin C (0.7 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 153 calories from 100 grams of Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl, the 8% of your total daily needs.

153 kcal

8%

daily needs

Total Fat

100 grams of Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl contain 5.68 grams of total fat, of which 3.57 gr. are saturated.

Cholesterol

16 mg | 5% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

5.68 g

9%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl contain 25.63 grams of carbohydrates, the 9% of your total daily needs.

Sugars

5.49 g

100 grams of Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl contain 5.49 grams of sugars.

Dietary fiber

0.8 g | 3% daily needs

100 grams of Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl contain 0.8 grams of dietary fiber, the 3% of your total daily needs.

25.63 g

9%

daily value

Sodium

100 grams of Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl contain 72 milligrams of Sodium, the 5% of your total daily needs.

72 mg

5%

daily value

Water

100 grams of Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl contain 64% of water, 64.4 grams.

64.4 g

64%

total weight

Others

Protein

3.53 g

Ash

0.76 g