Ice creams, BREYERS, No Sugar Added, Vanilla Nutrition Facts

Nutrients in Ice creams, BREYERS, No Sugar Added, Vanilla

100 grams of Ice creams, BREYERS, No Sugar Added, Vanilla contain 3.68 grams of protein, 6.2 grams of fat, 21.92 grams of carbohydrates, and 0.5 grams of fiber.

You have 143 calories from 100 grams of Ice creams, BREYERS, No Sugar Added, Vanilla, the 7% of your total daily needs. It contains 6.2 grams of fat and 18 mg of Cholesterol.

Some minerals can be present in Ice creams, BREYERS, No Sugar Added, Vanilla, such as Calcium (133 mg), Sodium (66 mg) or Iron (0.09 mg) but no Phosphorus, PotassiumMagnesium.

It contains some important vitamins: Vitamin A (291 IU) or Vitamin C (0.8 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

100 grams of Ice creams, BREYERS, No Sugar Added, Vanilla have the 7% of your total daily calorie needs: 143 calories.

143 kcal

7%

daily needs

Total Fat

An average adults needs 65 grams of total fat per day. 100 grams of Ice creams, BREYERS, No Sugar Added, Vanilla have 6.2 gr of total fat, the 10% of your total daily needs.

Cholesterol

18 mg | 6% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

6.2 g

10%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

An average adults needs 300 grams of carbohydrates per day. 100 grams of Ice creams, BREYERS, No Sugar Added, Vanilla have 21.92 gr of carbohydrates, the 7% of your total daily needs.

Sugars

6.09 g

100 grams of Ice creams, BREYERS, No Sugar Added, Vanilla contain 6.09 grams of sugars.

Dietary fiber

0.5 g | 2% daily needs

An average adults needs 25 grams of fiber per day. 100 grams of Ice creams, BREYERS, No Sugar Added, Vanilla have 0.5 gr of dietary fiber, the 2% of your total daily needs.

21.92 g

7%

daily value

Sodium

An average adults needs 2,400 mg.of sodium per day. 100 grams of Ice creams, BREYERS, No Sugar Added, Vanilla have 66 mg of salt, the 4% of your total daily needs.

66 mg

4%

daily value

Water

100 grams of Ice creams, BREYERS, No Sugar Added, Vanilla contain 67.86 grams of water, the 68% of the total weight.

67.86 g

68%

total weight

Others

Protein

3.68 g

Ash

0.84 g