Nutrients in Ice creams, french vanilla, soft-serve
100 grams of Ice creams, french vanilla, soft-serve contain 4.1 grams of protein, 13 grams of fat, 22.2 grams of carbohydrates, and 0.7 grams of fiber.
You have 222 calories from 100 grams of Ice creams, french vanilla, soft-serve, the 11% of your total daily needs. It contains 13 grams of fat and 91 mg of Cholesterol.
Some minerals can be present in Ice creams, french vanilla, soft-serve, such as Potassium (177 mg), Calcium (131 mg) or Phosphorus (116 mg) but no Manganese or Fluoride.
It contains some important vitamins: Vitamin A (589 IU), Vitamin B-9 (9 mg) or Vitamin K (0.9 µg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
We need an average of 2,000 calories per day. 100 grams of Ice creams, french vanilla, soft-serve have 222 calories, the 11% of your total daily calorie needs.
222 kcal
11%
daily needs
100 grams of Ice creams, french vanilla, soft-serve contain the 20% of your total daily needs: 13 grams of total fat.
13 g
20%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Ice creams, french vanilla, soft-serve contain the 4% of your total daily needs: 61 milligrams of Sodium.
61 mg
4%
daily value
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