Nutrients in Ice creams, regular, low carbohydrate, chocolate
100 grams of Ice creams, regular, low carbohydrate, chocolate contain 3.8 grams of protein, 12.7 grams of fat, 26.8 grams of carbohydrates, and 4.8 grams of fiber.
You have 237 calories from 100 grams of Ice creams, regular, low carbohydrate, chocolate, the 12% of your total daily needs. It contains 12.7 grams of fat and 34 mg of Cholesterol.
Some minerals can be present in Ice creams, regular, low carbohydrate, chocolate, such as Potassium (249 mg), Calcium (109 mg) or Phosphorus (107 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (419 IU), Vitamin B-9 (16 mg) or Vitamin C (0.7 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day, so you may have 237 calories from 100 grams of Ice creams, regular, low carbohydrate, chocolate, the 12% of your total daily needs.
237 kcal
12%
daily needs
100 grams of Ice creams, regular, low carbohydrate, chocolate contain 12.7 grams of total fat, of which 6.8 gr. are saturated.
12.7 g
20%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Ice creams, regular, low carbohydrate, chocolate contain 76 milligrams of Sodium, the 5% of your total daily needs.
76 mg
5%
daily value
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