Nutrients in Ice creams, regular, low carbohydrate, vanilla
100 grams of Ice creams, regular, low carbohydrate, vanilla contain 3.17 grams of protein, 12.7 grams of fat, 22.23 grams of carbohydrates, and 4.8 grams of fiber.
You have 216 calories from 100 grams of Ice creams, regular, low carbohydrate, vanilla, the 11% of your total daily needs. It contains 12.7 grams of fat and 32 mg of Cholesterol.
Some minerals can be present in Ice creams, regular, low carbohydrate, vanilla, such as Potassium (199 mg), Calcium (128 mg) or Phosphorus (105 mg) but no Manganese or Fluoride.
It contains some important vitamins: Vitamin A (418 IU), Vitamin B-9 (5 mg) or Vitamin C (0.6 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
We need an average of 2,000 calories per day. 100 grams of Ice creams, regular, low carbohydrate, vanilla have 216 calories, the 11% of your total daily calorie needs.
216 kcal
11%
daily needs
100 grams of Ice creams, regular, low carbohydrate, vanilla contain the 20% of your total daily needs: 12.7 grams of total fat.
12.7 g
20%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Ice creams, regular, low carbohydrate, vanilla contain the 3% of your total daily needs: 48 milligrams of Sodium.
48 mg
3%
daily value
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