Ice creams, strawberry Nutrition Facts

Nutrients in Ice creams, strawberry

100 grams of Ice creams, strawberry contain 3.2 grams of protein, 8.4 grams of fat, 27.6 grams of carbohydrates, and 0.9 grams of fiber.

You have 192 calories from 100 grams of Ice creams, strawberry, the 10% of your total daily needs. It contains 8.4 grams of fat and 29 mg of Cholesterol.

Some minerals can be present in Ice creams, strawberry, such as Potassium (188 mg), Calcium (120 mg) or Phosphorus (100 mg) but no Fluoride.

It contains some important vitamins: Vitamin A (320 IU), Vitamin B-9 (12 mg) or Vitamin C (7.7 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 192 calories from 100 grams of Ice creams, strawberry, the 10% of your total daily needs.

192 kcal

10%

daily needs

Total Fat

100 grams of Ice creams, strawberry contain 8.4 grams of total fat, of which 5.19 gr. are saturated.

Cholesterol

29 mg | 10% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

8.4 g

13%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Ice creams, strawberry contain 27.6 grams of carbohydrates, the 9% of your total daily needs.

Sugars

Ice creams, strawberry is sugar-free

Dietary fiber

0.9 g | 4% daily needs

100 grams of Ice creams, strawberry contain 0.9 grams of dietary fiber, the 4% of your total daily needs.

27.6 g

9%

daily value

Sodium

100 grams of Ice creams, strawberry contain 60 milligrams of Sodium, the 4% of your total daily needs.

60 mg

4%

daily value

Water

100 grams of Ice creams, strawberry contain 60% of water, 60 grams.

60 g

60%

total weight

Others

Protein

3.2 g

Ash

0.7 g