Ice creams, vanilla, light, no sugar added Nutrition Facts

Nutrients in Ice creams, vanilla, light, no sugar added

100 grams of Ice creams, vanilla, light, no sugar added contain 3.97 grams of protein, 7.45 grams of fat, 21.42 grams of carbohydrates, and no fiber.

You have 169 calories from 100 grams of Ice creams, vanilla, light, no sugar added, the 8% of your total daily needs. It contains 7.45 grams of fat and 27 mg of Cholesterol.

Some minerals can be present in Ice creams, vanilla, light, no sugar added, such as Potassium (196 mg), Calcium (136 mg) or Sodium (96 mg) but no Manganese or Fluoride.

It contains some important vitamins: Vitamin A (302 IU), Vitamin B-9 (4 mg) or Vitamin K (2.8 µg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of Ice creams, vanilla, light, no sugar added have 169 calories, the 8% of your total daily calorie needs.

169 kcal

8%

daily needs

Total Fat

100 grams of Ice creams, vanilla, light, no sugar added contain the 11% of your total daily needs: 7.45 grams of total fat.

Cholesterol

27 mg | 9% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

7.45 g

11%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Ice creams, vanilla, light, no sugar added contain the 7% of your total daily needs: 21.42 grams of carbohydrates.

Sugars

6.46 g

100 grams of Ice creams, vanilla, light, no sugar added contain 6.46 grams of sugars.

Dietary fiber

Ice creams, vanilla, light, no sugar added is fiber-free

21.42 g

7%

daily value

Sodium

100 grams of Ice creams, vanilla, light, no sugar added contain the 6% of your total daily needs: 96 milligrams of Sodium.

96 mg

6%

daily value

Water

100 grams of Ice creams, vanilla, light, no sugar added contain 65.52 grams of water, the 66% of the total weight.

65.52 g

66%

total weight

Others

Protein

3.97 g

Ash

1.2 g