Nutrients in Ice creams, vanilla, light, soft-serve
100 grams of Ice creams, vanilla, light, soft-serve contain 4.9 grams of protein, 2.6 grams of fat, 21.8 grams of carbohydrates, and no fiber.
You have 126 calories from 100 grams of Ice creams, vanilla, light, soft-serve, the 6% of your total daily needs. It contains 2.6 grams of fat and 12 mg of Cholesterol.
Some minerals can be present in Ice creams, vanilla, light, soft-serve, such as Potassium (221 mg), Calcium (157 mg) or Phosphorus (121 mg) but no Manganese or Fluoride.
It contains some important vitamins: Vitamin A (103 IU), Vitamin B-9 (5 mg) or Vitamin C (0.9 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day, so you may have 126 calories from 100 grams of Ice creams, vanilla, light, soft-serve, the 6% of your total daily needs.
126 kcal
6%
daily needs
100 grams of Ice creams, vanilla, light, soft-serve contain 2.6 grams of total fat, of which 1.63 gr. are saturated.
2.6 g
4%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Ice creams, vanilla, light, soft-serve contain 70 milligrams of Sodium, the 5% of your total daily needs.
70 mg
5%
daily value
Related products
Ice creams, french vanilla, soft-serve Candies, marshmallows Candies, NESTLE, RAISINETS Chocolate Covered Raisins Candies, white chocolate Rennin, chocolate, dry mix, prepared with whole milk Frozen novelties, No Sugar Added CREAMSICLE Pops Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar