Imitation cheese, american or cheddar, low cholesterol Nutrition Facts

Nutrients in Imitation cheese, american or cheddar, low cholesterol

100 grams of Imitation cheese, american or cheddar, low cholesterol contain 25 grams of protein, 32 grams of fat, 1 grams of carbohydrates, and no fiber.

You have 390 calories from 100 grams of Imitation cheese, american or cheddar, low cholesterol, the 20% of your total daily needs. It contains 32 grams of fat and 15 mg of Cholesterol.

Some minerals can be present in Imitation cheese, american or cheddar, low cholesterol, such as Calcium (705 mg), Sodium (670 mg) or Phosphorus (530 mg) but no Manganese or Fluoride.

It contains some important vitamins: Vitamin A (423 IU), Vitamin B-9 (18 mg) or Vitamin K (2.7 µg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

100 grams of Imitation cheese, american or cheddar, low cholesterol have the 20% of your total daily calorie needs: 390 calories.

390 kcal

20%

daily needs

Total Fat

An average adults needs 65 grams of total fat per day. 100 grams of Imitation cheese, american or cheddar, low cholesterol have 32 gr of total fat, the 49% of your total daily needs.

Cholesterol

15 mg | 5% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

32 g

49%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

An average adults needs 300 grams of carbohydrates per day. 100 grams of Imitation cheese, american or cheddar, low cholesterol have 1 gr of carbohydrates, the 0% of your total daily needs.

Sugars

1 g

100 grams of Imitation cheese, american or cheddar, low cholesterol contain 1 grams of sugars.

Dietary fiber

Imitation cheese, american or cheddar, low cholesterol is fiber-free

1 g

0%

daily value

Sodium

An average adults needs 2,400 mg.of sodium per day. 100 grams of Imitation cheese, american or cheddar, low cholesterol have 670 mg of salt, the 45% of your total daily needs.

670 mg

45%

daily value

Water

100 grams of Imitation cheese, american or cheddar, low cholesterol contain 38% of water, 38 grams.

38 g

38%

total weight

Others

Protein

25 g

Ash

4 g