INTERSTATE BRANDS CORP, WONDER Hamburger Rolls Nutrition Facts

Nutrients in INTERSTATE BRANDS CORP, WONDER Hamburger Rolls

100 grams of INTERSTATE BRANDS CORP, WONDER Hamburger Rolls contain 8.07 grams of protein, 4.15 grams of fat, 50.84 grams of carbohydrates, and 2.6 grams of fiber.

You have 273 calories from 100 grams of INTERSTATE BRANDS CORP, WONDER Hamburger Rolls, the 14% of your total daily needs. It contains 4.15 grams of fat and mg of Cholesterol.

Some minerals can be present in INTERSTATE BRANDS CORP, WONDER Hamburger Rolls, such as Sodium (488 mg), Calcium (87 mg) or Iron (2.22 mg) but no Phosphorus, PotassiumMagnesium.

Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 273 calories from 100 grams of INTERSTATE BRANDS CORP, WONDER Hamburger Rolls, the 14% of your total daily needs.

273 kcal

14%

daily needs

Total Fat

100 grams of INTERSTATE BRANDS CORP, WONDER Hamburger Rolls contain 4.15 grams of total fat, of which 1.01 gr. are saturated.

4.15 g

6%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of INTERSTATE BRANDS CORP, WONDER Hamburger Rolls contain 50.84 grams of carbohydrates, the 17% of your total daily needs.

Sugars

11.06 g

100 grams of INTERSTATE BRANDS CORP, WONDER Hamburger Rolls contain 11.06 grams of sugars.

Dietary fiber

2.6 g | 10% daily needs

100 grams of INTERSTATE BRANDS CORP, WONDER Hamburger Rolls contain 2.6 grams of dietary fiber, the 10% of your total daily needs.

50.84 g

17%

daily value

Sodium

100 grams of INTERSTATE BRANDS CORP, WONDER Hamburger Rolls contain 488 milligrams of Sodium, the 33% of your total daily needs.

488 mg

33%

daily value

Water

100 grams of INTERSTATE BRANDS CORP, WONDER Hamburger Rolls contain 34% of water, 34.2 grams.

34.2 g

34%

total weight

Others

Protein

8.07 g

Ash

1.92 g