Nutrients in INTERSTATE BRANDS CORP, WONDER Hamburger Rolls
100 grams of INTERSTATE BRANDS CORP, WONDER Hamburger Rolls contain 8.07 grams of protein, 4.15 grams of fat, 50.84 grams of carbohydrates, and 2.6 grams of fiber.
You have 273 calories from 100 grams of INTERSTATE BRANDS CORP, WONDER Hamburger Rolls, the 14% of your total daily needs. It contains 4.15 grams of fat and mg of Cholesterol.
Some minerals can be present in INTERSTATE BRANDS CORP, WONDER Hamburger Rolls, such as Sodium (488 mg), Calcium (87 mg) or Iron (2.22 mg) but no Phosphorus, PotassiumMagnesium.
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day, so you may have 273 calories from 100 grams of INTERSTATE BRANDS CORP, WONDER Hamburger Rolls, the 14% of your total daily needs.
273 kcal
14%
daily needs
100 grams of INTERSTATE BRANDS CORP, WONDER Hamburger Rolls contain 4.15 grams of total fat, of which 1.01 gr. are saturated.
4.15 g
6%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of INTERSTATE BRANDS CORP, WONDER Hamburger Rolls contain 488 milligrams of Sodium, the 33% of your total daily needs.
488 mg
33%
daily value
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